EMPOWER

Choose Peace

You know that negative voice? The one that creeps into your head and tries to steer you off course? Don't let it take over and produce anxiety. Choose Peace with these tips instead...

A New Season Creates A Time For Change

It is ok to let go of anything and anyone that doesn't feel right in your life anymore. By letting go, you will create space for all of the greatness that wants to make its way to you...

20 Seconds That Will Change Your Life

"I wanted to create a test that would help people learn about their needs, what their bodies lack, and what fuels them"...

Recharge During Summer Solstice

Summer Solstice is known as a great time to set new intentions as we enter into a new season...

Eliminate Negative Thinking For Good

Nine tips to help you take charge of your thinking in order to attractive more happiness and success into your life...

A Simple Way to Raise Your Vibration

Instead of allowing negative situations to take over our lives, why not take the focus off of ourselves or any negative situations and go serve others...

Observing Silence

I often like to observe silence when I feel like I'm having too much mind chatter...

Do Not Lose Sight of Your Goals

11 tips to staying on track and not losing sight of your goals this summer...

Tony's Darling

With eight Tony Awards and counting, Wendy Radus Federman of Alpine, clearly knows how to spot a quality show...

Why Are You So Offended?

“Take no offense. That which offends you only weakens you.” -Wayne Dyer

Is Security Holding You Back?

The need for “security” is as primitive as our need to drink cow's milk after we’re five years old...

Peace, Love & A Cure

"The Triple Negative Breast Cancer Foundation was an incredible resource for me when I was going through treatment..."